Frequently Asked Questions
-
The people who benefit most from coaching are those who are ready for change and open to exploring new ways of thinking about their career and life.
My most successful clients typically:
Feel ready for a new chapter but aren’t sure what the next step looks like
Are willing to reflect honestly about their goals, values, and patterns
Show curiosity and openness to new ideas and strategies
Apply the insights and action steps we discuss between sessions
Communicate openly about what is working and what feels challenging
Many of my clients are professionals who feel stuck, burned out, underutilized, or unsure about their next move, even though they are capable and accomplished.
Coaching provides structure, perspective, and accountability as you navigate that transition.
-
The best place to start is with a complimentary discovery conversation.
During this call we will:
discuss your current situation
explore what you want to change or improve
determine whether coaching is the right fit
review the support options available
From there, you can decide whether working together feels like the right next step.
-
Many career services focus only on the tactical side of the job search. They help you update a resume, polish your LinkedIn profile, or prepare for interviews.
Those things matter, and I support clients with them. But lasting career change usually requires more than updating documents.
My work blends career strategy with coaching. That means we don’t just focus on getting the next job. We focus on helping you understand what you truly want from your work and how you want your career to fit into your life.
Together we explore:
the strengths and experiences that have shaped your career so far
what is no longer working for you in your current situation
the values, standards, and goals that should guide your next move
the mindset and patterns that may be keeping you stuck
Once that clarity is in place, the practical pieces like your resume, LinkedIn profile, networking approach, and interview preparation become much more effective because they reflect who you are and where you want to go.
Clients often tell me they appreciate having a space that is both thoughtful and practical. We take time to reflect, but we also translate that insight into real movement toward your next step.
-
You may contact me anytime via my website contact page or email (erin@ERresumereview.com). I respond in 24 hours or less.
-
Most clients work with me through structured coaching engagements that provide ongoing support throughout a career transition.
These engagements typically include:
bi-weekly coaching sessions
optional resume and LinkedIn Re-write
Support between sessions
Because career and life transitions take time and thoughtful decision-making, coaching works best when we have the opportunity to work together over the course of 6 months (minimum).
Full details are shared during the discovery call so we can determine what level of support makes the most sense for your goals.
-
Working with me feels like having a calm, thoughtful partner in your career journey. I bring a gentle, non-judgmental presence to our conversations and focus on listening deeply so you feel heard and understood.
Our sessions create space for you to think clearly, untangle what feels stuck, and reconnect with your strengths. From there, we move forward with intention so you can approach your next step with greater confidence and clarity.
-
Coaching works best when clients are willing to participate actively in the process.
Individuals who may not benefit as much include those who:
Are looking for a quick fix or someone to “tell them exactly what to do”
Are unwilling to reflect on their habits, beliefs, or behaviors
Prefer a purely transactional service rather than a collaborative process
Coaching is designed to help you develop clarity, confidence, and momentum, but meaningful change requires engagement between sessions.
-
No. Coaching and therapy serve different purposes.
Our Coaching will focus on:
Clarifying your direction
Identifying your strengths and values
Navigating career transitions
Building confidence in your professional decisions
Therapy focuses on treating mental health conditions, processing trauma, or addressing deeper psychological challenges.
It is possible to benefit from both. If you are working with a therapist, coaching can complement that work by helping you translate insights into action.
-
Not necessarily.
If you already know your career direction and simply need a professional resume and LinkedIn profile, a resume/LinkedIn package may be the right fit.
However, if you are:
unsure about your next move or how to get there
feeling stuck in your current situation
pivoting to a new function industry seems hard
overwhelmed by the job search process
coaching can help ensure that your Resume, LinkedIn, networking strategy, and job search efforts all align with your goals.
-
Our sessions are structured conversations designed to help you move forward with clarity and intention.
Depending on your goals, we may work on:
identifying your values, strengths, and interests
identifying mindsets that are holding you back from what you want
overcoming burnout or career stagnation
implementing a focused job search strategy
procrastination
building confidence and addressing imposter syndrome
You will leave sessions with specific insights, strategies, and action steps to move forward.
-
Most clients work with me for 6 to 9 months.
Career transitions rarely happen overnight. Sustainable change often requires time to:
gain awareness and see patterns and assumptions more clearly
turn new ways of thinking into new behaviors which requires repetition and practice
apply what you’re learning in real life ) in-between sessions
Gain clarity, explore options, build confidence, adopt a strategy, and take action
Each stage builds on the previous one, which is why the most meaningful and sustainable outcomes develop gradually rather than overnight.
-
Every career path is unique, but my clients often report experiencing:
greater clarity about their career direction
renewed motivation and energy around their work
stronger confidence in how they present themselves professionally
a more strategic and less overwhelming job search process
better alignment between their work and their personal values
a much easier transition with less struggle
Many clients also discover opportunities they had not previously considered once they begin approaching their career more intentionally.
-
You’ll know coaching is working when you begin to notice shifts such as:
feeling clearer about what you want next
making decisions more confidently
taking consistent action toward your goals
experiencing more ease with networking and job searching
The most meaningful changes often start with new ways of thinking about your career, which then lead to different actions and outcomes.
-
Many capable professionals try to navigate career decisions alone for months or even years. It’s common to read articles, take assessments, update a resume, or apply to jobs without feeling much closer to clarity.
A coach helps you move forward faster by providing:
an objective perspective on your experience and strengths
structured conversations that uncover what you actually want
accountability to take action between sessions
strategies that make the job search less overwhelming
Most people already have the answers somewhere within them. Coaching helps bring those answers into focus and translate them into a clear path forward.
-
That’s one of the most common reasons people seek coaching.
You don’t need to have everything figured out before starting. In fact, many clients begin coaching because they feel:
stuck in a role that no longer fits
unsure whether to stay, pivot, or explore something new
disconnected from work that once felt meaningful
overwhelmed by too many possibilities
Coaching helps you slow down long enough to clarify what matters most to you, identify your strengths, and explore options that align with your values and goals.
From there, we build a practical strategy to move forward.
-
A long job search can take a toll. It’s frustrating to put in effort, send applications, and still feel like nothing is moving.
Coaching focuses less on fixing a single tactic and more on helping you step back and understand what’s really happening in your experience of the search.
In our work together, we often explore questions like:
What has this process been bringing up for you?
Where do you feel the most stuck or discouraged?
What do you actually want your next role to provide in your life?
What strengths or experiences might you be overlooking?
Through conversation and reflection, clients often gain clarity about what they truly want, how they want to show up professionally, and what steps feel aligned for them.
From there, they tend to approach their job search with more confidence, focus, and energy. When your thinking shifts, your actions often begin to shift as well.